£45.00
1 hour
A full assessment must be carried out if you are a new client. Please click here to book.
Richard runs 1 hour sessions perfect for anyone currently carrying an injury or a restriction to daily movement. During this session Richard will assess your movement restriction and take you through movements designed to alleviate pain and promote healing. If suitable to do so, Richard will provide movement homework to do in your own time to continue the healing process at home. Richard will then allocate time for private one to one session(s) as required.
Private One to One Session
£33.00 for 45 minutes
£42 for 60 minutes
This is a session dedicated to you were your instructor builds a session to fit to your needs, goals and ensures positive results. If suitable to do so, Richard will provide movement homework to do in your own time to continue the healing process at home.