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Pilates Movements for the Active over 60s

Pilates Movements in our Gracious Years

1 hour class

A class that gifts you with confidence in your own body using both pilates and other adapted exercises for those 60+ who have actively enjoyed exercising throughout their lives.   If you want to continue training in a fun, forward thinking environment this could be the class for you.  This class is face to face.

Level: Intermediate